Mediterranean Olive salad and Mediterranean Dressing

image of Mediterranean Olive Salad

Mediterranean Olive Salad

image of Mediterranean Olive SaladI planned to have dinner at my home with some of my neighbor friends.  There would be six of us.  So this was an opportunity to create a new salad to share with my friends.

We paired the salad with baked pork loins and salmon and vegetables with garlic bread.

Then I realized that one couple thought it was a different day, so I had them over the next day with meatloaf, veggies and left over Olive Salad and Dressing.  It was still great!

All my guests really enjoyed the salad and dressing.


  • image of Mediterranean Olive SaladBaby Spinach Leaves -about 3 cups
  • Yellow Squash – 1 cleaned and diced
  • Green Pitted Olives – 1 can, drained
  • Black Pitted Olives – 1 can, drained
  • Cucumber – 1 medium, peeled and diced into small pieces
  • Grape/Plum tomatoes – washed, cut into halves or thirds  1 container (about 1 cup)
  • Onion, White – 1/2, diced
  • Alvacodas – 3, peeled and cut into small bite size pieces
  • Dried cranberries and glazed walnut pieces – I used one purchased package


Serves 4-6.


  1. Place all dry ingredients in large mixing bowl with a seal able lid.  You can refrigerate this until read to serve.
  2. Right before time to serve, add the other ingredients, seal lid and shake well to mix.
  3. Place in salad bowls and drizzle creamy dressing


Mediterranean Creamy Dressing


  • Image of Mediterranean Olive SaladSour Cream, 1 cup
  • Greek Yogurt, plain 1 cup
  • Feta Cheese crumbles – 1/2-1 culp (to taste
  • Red Wine Vinegar – 1 Tablespoon
  • Olive Oil – 1 Tablespoon
  • Garlic Powder – 1 teaspoon
  • Black Pepper – dash
  • Oregano – dash
  • Dill – dash




  • Place all ingredients in bowl and stir
  • Use small hand held mixer to blend ingredients together
  • Seal with lid and refrigerate until time to serve

Serves 6-8

Image of pork loins Image of Mediterranean Olive Sald


I offer this salad and dressing recipe free to those in need.


I enjoy getting comments and questions.  Please leave yours below. – Shirley

Share with your friends who enjoy new recipes also.

Note:  This post may contain affiliate links, which, if clicked on and a purchase made, I receive a small commission (with no extra cost to you).


  • Dalibor

    As I love Mediterranean food, I will for sure add these to my kitchen 🙂

    • Dalibor, thank you for visiting my blog site and for your comment. I’m a fan of Greek and mediterranean meals also. I’m looking forward to creating more delicious salads in that venue. Thanks again. Shirley

  • For most part, I try to base my meals on a Mediterranean diet. I will definitely make this salad for my family over the weekend. Actually, I’ve never tried making salad dressing, so this is perfect. Thanks for sharing such a healthy recipe.

    • Carol, thanks so much for visiting my blog site and for your kind comments. Be sure to blend the dressing well until it is creamy. It lasts a long time in the frig also. I love healthy salads also and find myself dreaming about what to create next during the day. Thanks again Carol. -shirley

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