Cucumber, Tomato and Baby Spinach Leaf Salad

Cucumber Tomato and Baby Spinach Leaf Salad A few days ago I was needing a simple and easy dinner to prepare that didn’t take very long. So basically baked fish sticks and a salad was my answer.  I found the frozen fish sticks in my freezer from when I thought my grandsons were going to visit but the trip fell […]

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Mediterranean Olive salad and Mediterranean Dressing

Mediterranean Olive Salad I planned to have dinner at my home with some of my neighbor friends.  There would be six of us.  So this was an opportunity to create a new salad to share with my friends. We paired the salad with baked pork loins and salmon and vegetables with garlic bread. Then I realized that one couple thought […]

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An Easy Breakfast Fruit Salad Recipe

An Easy Breakfast Fruit Salad   Today I was making breakfast for my husband and myself and thought “I want to do something different.”  So I decided to use some of the fruit I had on hand and create a sweet fruit salad for after our eggs and sausage breakfast.  I do not usually allow myself something sweet for breakfast […]

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My Best Mediterranean Salad

Mediterranean or Greek Salad The other day, I looked up what the definition of a “Greek Salad” was.  This is what I found: “A proper Greek salad is romaine lettuce, tomatoes, cucumbers, red onion, Kalamata olives, pickled beets, and feta cheese, topped off with Greek dressing” Well, needless to say, I decided to come up with my own version and […]

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Spinach and Alvacodo Salad

Spinach and Alvacoda Salad Mel and I have a wonderful older neighbor who invites us over for dinners (like Thanksgiving meals) and sometimes when she feels like cooking a lot. (she is a wonderful cook)  We usually share some of our wine with her and I bring something to go along with her meal. This past Friday, she invited us to […]

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Warm Spinach and Feta Salad

Spinach for your health! I’ve been researching salads that use spinach leaves. Spinach is an amazing and healthful vegetable.  It is a good source of the following: magnesium and iron vitamins B2 and B6 (both water-soluble vitamins) folate (another water-soluble vitamin) vitamin E calcium, potassium, and vitamin A; manganese copper. So here is my version of a “Warm Spinach and […]

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Gout Prevention Salad #1

My New Gout Prevention Salad #1 After recently experiencing my first “gout” attack and dealing with that extreme pain and discomfort for over two weeks,  and deciding to treat myself with gout treatments that are natural, I have decided to eat a low purine gout diet.  Yesterday I created my first “Gout Prevention Salad #1″. I decided to use some of the […]

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To live or to die?

Yes, that is the question For many years growing up I didn’t enjoy eating salads.  When mom would make us one, I might take one bite but never with enjoyment.  Now, when she would put some cheese on a pear half and serve that, I loved it!  What a difference it would make in my attitude. Please follow and like […]

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